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THE LAST CHANCE SPECIAL
Use CODE 16wkLASTCHANCE
to get an additional $60 off
Until Monday, Dec 3 @ 12noon EST
Register NOW 99% SOLD OUT!
Don't MISS the opportunity to join the BEST Indoor cycling program geared for CYCLISTS.
WATCH OUR VIDEO
For all the program details and benefits.
WE GUARANTEE YOU WILL
If you are a cyclist or triathlete looking for a complete winter training program to improve your aerobic and anaerobic capacity, endurance, strength, power and speed, this is the program for you!
All fitness levels welcome BUT be ready to work HARD to achieve your cycling goals
TRAINING SESSION SCHEDULE
Choose from the following options:
– Monday night: 7:30 pm-9pm Starts Dec 3 4 Spots Available
– Wednesday night: 6:30 pm-8pm Starts Dec 5 SOLD OUT
– Thursday night: 7:00 pm-8pm Starts Dec 6 1 Spot Available
– Friday morning: 9 am-10:30pm Starts Nov 30 SOLD OUT
Iron North Studio, 1089 Somerset Street, Ottawa
We loved our Friday mornings with you (especially once the work-out was over :-).
Seriously though...this is the first time I've ever really concentrated on my pedal stroke and that alone is a
huge take-away. I'm going to do my very best to take this great
training and continue to use it on the road.
I think muscle memory is starting to kick in. We did a 30k easy road ride a few
weeks ago and I'm pretty sure I was making round strokes for at least 90% of that ride.
I'm THRILLED about that!
You made the cold months fly by...thanks a lot! At the moment,
our plan is to join up next winter as well.
Thanks again! Cheers, Ruth.